How it works
From signal to sustained performance.
Sloane brings together signals from your body and your working day, then offers one useful next step. There is no manual log to maintain or dashboard to watch.
The physical layer, feeding one coach
Connect
Your signals, in one place
Connect the tools you already use: your wearable, calendar, Slack or Microsoft Teams. You choose what to share and can disconnect it at any time.
- HRV & resting heart rate
- Sleep stages & duration
- Calendar density
- Meeting load
- Message cadence
Understand
A model built around you
Sloane learns how you tend to work and recover. It uses your own baseline, rather than a population average, to tell the difference between a demanding week and a pattern that needs attention.
- Personal baselines, not population averages
- Burnout risk scoring
- Deep work windows
- Recovery debt tracking
Coach
Conversation, not another dashboard
You talk to Sloane like a coach, by text or voice. It notices strain before you feel it, protects your focus time, and suggests small, specific changes. Nothing is sent or changed on your behalf without your approval.
- Proactive check-ins
- Voice and text coaching
- Focus window protection
- You approve every action
Compound
Small corrections, lasting capacity
Sloane checks what happened after each suggestion. It keeps what helped and drops what did not, so the coaching becomes more useful over time.
- Weekly performance digest
- What worked, what did not
- 72-hour capacity forecast
- Season-long resilience
One signal, from your body to your next step